Coach Mo’s Elite Fitness is happy to welcome Fireworks Wellness Coaching to the gym!
Business owner and Certified Wellness Coach, April M Juarez, is available to work with clients both here at the gym and virtually.
SPECIAL OFFER FOR ALL CURRENT CLIENTS OF COACH MO’S
Keep reading to learn more.
What is Wellness Coaching?
Wellness coaching focuses on guiding and supporting an individual as they work to build and incorporate healthy behavior changes and useful habits into their life that improve their physical, mental, emotional, social, and occupational well-being. Where wellness coaching stands out is in its focus on helping clients examine their choices for themselves so they can make informed decisions and take actionable, workable steps towards thriving, not just surviving.
A Solution-Focused Approach
Solution-focused coaching is built on a solution-building framework. As we engage in a strategic conversation about change, the focus is on helping you clearly define how you want your current situation, problem, or circumstance to be different so you can take timely and actionable steps toward better. During our conversation, I will ask you very specific questions designed to help you see where you want to be, how you want to be, and what skills, strengths, and resources you already have available to you to make the kind of change that is just right for you. You are the expert on you. You are always in the driver’s seat. I am here to help you navigate.
Example Areas Where Wellness Coaching Can Help
Ditch bad habits and build habits that promote healthier behaviors.
Stress less and accomplish more.
Get out of a mental funk and move forward on your goals.
Build more meaningful and purposeful relationships with family, friends, and colleagues.
Develop ways to stay motivated when things get tough or hectic.
Troubleshoot hurdles or obstacles that have kept you from making workable and sustainable changes in the past.
Calm the mental chaos so you can thrive, not just function.
A client’s ongoing success is at the heart of wellness coaching, which is why we focus on the internal process of change. This helps the client not only make change, but sustain that change long after coaching is done.
You can read more about Wellness Coaching at www.fireworkswellness.com.*
Visit the Fireworks Wellness Coaching Appointments page* to request an in-person or virtual Wellness Coaching session.
SPECIAL OFFER—all current Coach Mo’s clients will receive a $15 DISCOUNT on their first session (Regular price: $65/session. Your price: $50 per session.)+
When you submit your request, let me know that you’re a current Coach Mo’s client so I can ensure you get the special offer!
And if you would like to contact me for a brief chat or to ask a few questions, feel free to reach out to me at april@fireworkswellness.com or at 512-470-5448.
*Please note: when clicking on this link, you will be leaving Coach Mo’s website.
+Appointments are booked and payments are made directly with Fireworks Wellness Coaching.